If you are like many Americans, you are currently experiencing back pain. This pain can be in your lower, middle or upper back. An estimated 32 million Americans are suffering from back pain at this moment and about 80% will experience it at some point in their life. Statistics such as these explain why the United States' number one cause of disability today is back pain. This brings up many questions about back pain causes, prevention, and treatment. The goal of chiropractor in Pittston is to use this article to answer your questions and help alleviate back pain.
BACK PAIN IN Pittston
The causes of back pain are virtually endless. The complex system of the back and spine require it to be both rigid, to support the body, as well as fluid to allow movement. This system is made up of many parts; ligaments, tendons, discs muscles and bones are the main components which can be damaged and cause pain. While small irritations and stresses can create back pain, it can be a result of major traumas, such as auto accidents. Because of this, it is often hard to pinpoint the exact cause of the pain.
Besides physical causes, conditions such as arthritis, obesity, urinary tract infections, and kidney stones can produce signs of lower back pain. With all of the possibilities in mind, it is important to find a doctor who is well versed in the area of pain management as well as all aspects of health, in order to correctly narrow down and find the root of the pain. Luckily, the staff at CoreMedical are exactly these people. They have many years of experience and education with back pain and can accurately diagnose the problem. If this diagnosis is lacking, the smallest irritation can become overwhelming pain.
DISC BULGES OR HERNIATION
In many cases, a bulging or herniated disc is the most painful cause of back pain. It is also one of the most common ones. However, it should be noted that these conditions don’t always result in pain. Research has shown, through MRI use, that up to 37% of the American population has some severity of a disc bulge or herniation, many of which experience no pain. Nonetheless, the people who do experience pain from these conditions explain it to be intense and severe.
The position and type of herniation affect the type of pain felt. When the disc is misaligned, swollen, or irritated, it is possible for it to pinch a nerve, causing sharp pain and possible numbness, tingling and weakness to the legs. Pain from this is often described as shooting and stabbing. To understand herniated discs, it helps to picture them as jelly filled doughnuts. When the outer layer of the doughnut (discs) experiences wear and tear, they are likely to rupture and tear over time. As a result of this, the jelly can ooze out. Reversing this damage can be extremely difficult. However, chiropractic manipulation and care has resulted in the prevention of advancement in the herniation and relieve some or all of the pain.
While disc herniations are the most common cause of back pain, subluxations are the most overlooked. A subluxation is the medical term which describes a vertebrae in the spine that is out of place. Resulting from subluxations, normal, fluid movement is impaired and a multitude of other conditions, including pain, can prevail. Subluxations can be caused by almost anything and be almost anywhere on your spinal column.
Subluxations can be an outcome of many events such as stress, physical trauma, and toxins. In the same way that stress partially leads to ulcers in the gut, physiological bodily changes also may occur for the same reasons, displacing a vertebrae. As with most injuries, timing is vital and the chiropractors at CoreMedical are experienced in locating and fixing the subluxation quickly and effectively.
MUSCULAR SPRAINS AND TENDON OR LIGAMENT STRAINS
When you partake in activities which your body is not accustomed to, sprains and strains are likely to occur. An example of this is a runner attempting to run a marathon as the first race of the summer, without training much during the winter and spring. The use of these muscles is irregular and odd for the body and the muscles, tendons and ligaments get overworked, causing damage. Sprains of ligaments occur when the ligament is pushed past its capabilities and tears slightly. Spains of muscles are the result of the body moving awkwardly quickly, as well as lifting heavy objects. Sprains and strains can be incredibly painful and often appear with bruising and swelling. These forms of injury are directly related with the spine, meaning chiropractic care is able to help. We are fully capable and equipped to provide care for these types of injuries.
STRESS AND BACK PAIN
Constant stresses create a vastly different physiological profile for a person than those who do not encounter these stresses. While your body is stressed, many different hormones are released to try and deal with the situation. These hormones result in increased heart rate, raised blood pressure, a changed immune system and lowered bone density and muscle mass. When these hormones are released in the body, issues with relation to heart and digestive health, obesity, depression, and even back pain are common. When the stress hormones are released, the muscles in your body tense creating “trigger points”. These points are very painful, however, can be treated in Pittston with chiropractic care.
By going after the causes of back pain, rather than the symptoms, the results are much more successful and the treatment becomes easier. One thing all of the conditions listed above have in common is spinal misalignment. Luckily, the expert staff at CoreMedical is equipped with the knowledge and tools to work towards bettering this issue.
Like with and pain or condition, a non-invasive and conservative yet effective approach is always the first option in treating back pain. If there are any other questions you have about your condition or about back pain as a whole, contact us at CoreMedical. And if you are ready to take the leap towards health, call today and schedule and appointment.
Low Back Pain Q & A
Your lower back supports the full weight of your upper body, making it susceptible to conditions that cause pain. Over time, the cumulative pressure on your lower back, or lumbar spine, leads to a higher risk of problems.
Any number of normal daily activities cause low back pain. Muscles, ligaments, and tendons can be stretched or torn when you start a new sport or activity, lift a heavy object using your back, or make a sudden twisting motion.
The underlying conditions commonly responsible for low back pain include:
- Herniated disc
- Degenerative disc disease
- Degenerative spondylolisthesis (slipped disc)
- Spinal stenosis
- Spinal injury
- Compression fracture from osteoporosis
Although generic pain is the defining symptom, the way patients experience low back pain varies. It can range from mild to severe. Back pain can arise from an identifiable incident or develop gradually and become chronic, which means your pain lasts longer than three months.
Your back pain may:
- Come and go
- Worsen with bending and lifting
- Worsen with sitting
- Worsen with standing and walking
- Extend into the buttock or outer hip
- Radiate down your leg
As experts in spinal care and treatment of low back pain, the team at CoreMedical can help relieve your pain, improve your back strength and movement, and prevent or slow down progressive deterioration from degenerative conditions.
Treatment for low back pain is customized to meet your needs, which are determined by a thorough examination and imaging tests when necessary. The goal is to reduce inflammation and relieve pressure on your lower back with treatments such as:
- Spinal manipulation
- Spinal mobilization
- Trigger point therapy
- Myofascial release
- Therapeutic massage
- Physical therapy
- Posture retraining
Dr. Gehin also evaluates your home and work environment, then recommends changes to reduce stress on your back. This could include simple changes that lower your risk for low back pain, such as adjusting the height of your computer terminal and getting up to move around every 20-30 minutes.
No matter what type of low back pain you experience, call Dr. Gehin or schedule an appointment online if your pain doesn’t improve in a few weeks, or if you develop a fever, chills, or unexpected weight loss.